Plantation Parks + Rec FREE Workout

Feel the BURN! This format features four stations, each with four rounds of two exercises. One exercise is designed to challenge strength, while the other emphasizes cardiovascular fitness. You’ll get a one-minute cardio boost at the end of each round to leave you feeling better than you started!
Instructor : Marina
Date : 08/01/2026
Time : 11:00 AM | Duration : 60 mins.

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